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Country Life Omega-3 100 softgelsCountry Life Omega-3 100 softgels Omega-3Country Life Serving Size: 1 softgel Servings Per Container: - 100 or 200 % Daily Value* Calories - 10 Calories from Fat - 10 Total Fat - 1g <2% Cholesterol - 5mg <2% Vitamin C - 0.8mg(as ascorbyl palmitate) <2% Vitamin E - 10IU(as d-alpha tocopherol) 33% Omega-3 Fatty Acid - 1,000mg ** (from marine lipid fish body oil concentrate)(Eicosapentaenoic acid 18% equal to 180mg, docosahexaenoic acid 12% equal to 120mg) Garlic Oil Cconcentrate - 0.1mg ** (equivalent to 50mg fresh garlic bulb) Ingredients: Gelatin, glycerin, purified water (capsule shell). *Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established. In 1996 the American Heart Association released its Science Advisory "Fish Consumption Fish Oil Lipids and Coronary Heart Disease." Since then important new findings have been reported about the benefits of omega-3 fatty acids on cardiovascular disease. These include evidence from randomized controlled clinical trials. New information has emerged about how omega-3 fatty acids affect heart function (including antiarrhythmic effects) hemodynamics (cardiac mechanics) and arterial endothelial function. The ways that omega-3 fatty acids reduce CVD risk are still being studied. However research has shown that they decrease risk of arrhythmias which can lead to sudden cardiac death decrease triglyceride levels decrease growth rate of atherosclerotic plaque lower blood pressure (slightly) Suggested Use: Adults take one (1) softgel daily. For best utilization take with food. Reference: AHA Scientific Statement: AHA Dietary Guidelines: Revision 2000 #71-0193 Circulation. 2000;102:2284-2299; Stroke. 2000;31:2751-2766 Low price : $11.95 Get more information, or buy this online
Country Life Omega-3 200 softgelsCountry Life Omega-3 200 softgels Omega-3Country Life Serving Size: 1 softgel Servings Per Container: - 100 or 200 % Daily Value* Calories - 10 Calories from Fat - 10 Total Fat - 1g <2% Cholesterol - 5mg <2% Vitamin C - 0.8mg(as ascorbyl palmitate) <2% Vitamin E - 10IU(as d-alpha tocopherol) 33% Omega-3 Fatty Acid - 1,000mg ** (from marine lipid fish body oil concentrate)(Eicosapentaenoic acid 18% equal to 180mg, docosahexaenoic acid 12% equal to 120mg) Garlic Oil Cconcentrate - 0.1mg ** (equivalent to 50mg fresh garlic bulb) Ingredients: Gelatin, glycerin, purified water (capsule shell). *Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established. In 1996 the American Heart Association released its Science Advisory "Fish Consumption Fish Oil Lipids and Coronary Heart Disease." Since then important new findings have been reported about the benefits of omega-3 fatty acids on cardiovascular disease. These include evidence from randomized controlled clinical trials. New information has emerged about how omega-3 fatty acids affect heart function (including antiarrhythmic effects) hemodynamics (cardiac mechanics) and arterial endothelial function. The ways that omega-3 fatty acids reduce CVD risk are still being studied. However research has shown that they decrease risk of arrhythmias which can lead to sudden cardiac death decrease triglyceride levels decrease growth rate of atherosclerotic plaque lower blood pressure (slightly) Suggested Use: Adults take one (1) softgel daily. For best utilization take with food. Reference: AHA Scientific Statement: AHA Dietary Guidelines: Revision 2000 #71-0193 Circulation. 2000;102:2284-2299; Stroke. 2000;31:2751-2766 Low price : $19.95 Get more information, or buy this online
Health From the Sun Borage Oil 60 capsHealth From the Sun Borage Oil 60 caps Borage OilHealth From The Sun Serving Size: 1 Capsule Servings Per Container: - 60 %* Daily Value Calories - 10 Calories from fat - 10 Total Fat - 1.5g 2% Gamma-linolenic Acid - 300mg[GLA](Omega-6) Linoleic Acid - 480mg(omega-6) Oleic Acid - 190mg(omega-9) 62%* Other Ingredients: Borage seed oil, Gelatin, Glycerin and water. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. Health From The Sun BORAGE OIL 300 naturally supplies 300 mg of the nutritionally important omega-6 fatty acid Gamma Linolenic Acid [GLA] per capsule. It is a convenient and cost-effective way to get the benefits of Borage Oil. BORAGE OIL 300 is extracted from the highest quality borage seeds using the expeller-press method without the chemical solvent hexane. Independently tested to guarantee purity and truth-in-labeling. Suggested Use: Take one capusle daily. Low price : $15.95 Get more information, or buy this online
Health from the Sun Flax Liquid Gold 16 ozHealth from the Sun Flax Liquid Gold 16 oz Flax Liquid GoldHealth From The Sun Serving Size: 1 tablespoon (15ml) Servings Per Container: - 16 or 31 %* Daily Value Calories - 130 Calories from fat - 130 Total Fat - 14g 22% Saturated Fat - 1g 5% Polyunsaturated Fat - 10g Monounsaturated Fat - 3g Cholesterol - 0mg 0% Sodium - 0mg 0% Total Carbohydrate - 0mg 0% Protein - 0mg 0% Alpha-Linolenic Acid - 7,700mg(omega-3) Linoleic Acid - 2,170mg(omega-6) Oleic Acid - 2,240mg(omega-9) Not a significant source of dietary fiber, Vitamin A, Vitamin C, calcium, iron, or sugars. Other Ingredients: 100% Certified organic flax seed oil with rose-mary extract, mixed tocopherols (Vitamin E), ascorbyl palmitate (Vitamin C) and citric acid to protect freshness. * Percent Daily Values are based on 2,000 calories diet. Flax Liquid Gold by Health From the Sun is a delicious long-lasting certified organic flax seed oil. It is certified organic by OCIA and supplies the following fatty acids per serving: Alpha-Linolenic Acid [ALA] (omega-3) 7 700mg Linoleic Acid (omega-6) 2 170mg Oleic Acid (omega-9) 2 240mg Flax Liquid Gold Highlights: OCIA organic certified No trans-fats Superior taste that stays fresh longer (shelf-life of one year vs. five months for most other brands) Packaged in specially produced recyclable light-inhibiting bottle to protect from light Cold-pressed in a closed environment protecting from light oxygen and heat Ingredients: 100% Certified Organic Flax seed oil with rosemary extract mixed tocopherols (Vitamin E) ascorbyl palmitate (Vitamin C) and citric acid to protect freshness. Independently tested to guarantee oil quality and truth-in-labeling. Also Available: Lignan Gold Flax Oil. Low price : $10.95 Get more information, or buy this online
Health From the Sun Lignan Gold Flax Oil 16oz.Health From the Sun Lignan Gold Flax Oil 16oz. Lignan Gold Flax OilHealth From The Sun Serving Size: 1tbsp (15ml) Servings Per 8oz. Container: - ~15 Servings Per 16oz. Container: - ~31 Servings Per 24oz. Container: - ~46 %* Daily Value Calories - 120 Calories from fat - 120 Total Fat - 13g 20% Saturated Fat - 1g 5% Polyunsaturated Fat - 10g Monounsaturated Fat - 2g Cholesterol - 0mg 0% Sodium - 0mg 0% Total Carbohydrate - 0mg 0% Protein - 0mg Other Ingredients: 100% certified organic flax seed oil and particulate with rosemary extract, mixed tocopherols (vitamin E), ascorvyl palmitate (vitamin c) and citric acid to protect freshness. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. Health From The Sun Lignan Gold Flax Oil is a delicious long-lasting certified organic high lignan flax seed oil. It supplies the following fatty acids per serving: Alpha-Linolenic Acid - 7 140mg (omega-3) Linoleic Acid - 1 820mg (omega-6) Oleic Acid - 1 890mg (omega-9) Flax particulate is the richest know plant source of lignans and Lignan Gold Flax Oil is 20% Flax Particulate blend (2800mg per serving). QAI certified organic Cold expeller-pressed in a closed environment protecting from light oxygen and heat Superior fresh tast preserved with our unique anti-oxidant blend Stays fresh longer than most other brands Light-inhibiting nitrogen flushed bottle with inductiong seal protects oil from light and oxygen Suggested Use: One Tablespoon daily Also Available: Flax Liquid Gold. Low price : $9.95 Get more information, or buy this online
Health From the Sun Lignan Gold Flax Oil 24oz.Health From the Sun Lignan Gold Flax Oil 24oz. Lignan Gold Flax OilHealth From The Sun Serving Size: 1tbsp (15ml) Servings Per 8oz. Container: - ~15 Servings Per 16oz. Container: - ~31 Servings Per 24oz. Container: - ~46 %* Daily Value Calories - 120 Calories from fat - 120 Total Fat - 13g 20% Saturated Fat - 1g 5% Polyunsaturated Fat - 10g Monounsaturated Fat - 2g Cholesterol - 0mg 0% Sodium - 0mg 0% Total Carbohydrate - 0mg 0% Protein - 0mg Other Ingredients: 100% certified organic flax seed oil and particulate with rosemary extract, mixed tocopherols (vitamin E), ascorvyl palmitate (vitamin c) and citric acid to protect freshness. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. Health From The Sun Lignan Gold Flax Oil is a delicious long-lasting certified organic high lignan flax seed oil. It supplies the following fatty acids per serving: Alpha-Linolenic Acid - 7 140mg (omega-3) Linoleic Acid - 1 820mg (omega-6) Oleic Acid - 1 890mg (omega-9) Flax particulate is the richest know plant source of lignans and Lignan Gold Flax Oil is 20% Flax Particulate blend (2800mg per serving). QAI certified organic Cold expeller-pressed in a closed environment protecting from light oxygen and heat Superior fresh tast preserved with our unique anti-oxidant blend Stays fresh longer than most other brands Light-inhibiting nitrogen flushed bottle with inductiong seal protects oil from light and oxygen Suggested Use: One Tablespoon daily Also Available: Flax Liquid Gold. Low price : $12.95 Get more information, or buy this online
Health From the Sun The Total EFA 16ozHealth From the Sun The Total EFA 16oz The Total EFAHealth From The Sun Serving Size: 1 tablespoon Servings Per Container: - 31 % Daily Value* Calories - 120 Calories from Fat - 110 Total Fat - 12g 18% Saturated Fat - 1g 5% Polyunsaturated Fat - 9g Monounsaturated Fat - 1g Cholesterol - 0mg 0% Sodium - 0mg 0% Total Carbohydrate - 0% Protein - 0% Ingredients: 100% Certified organic flax seed oil and particulate, borage seed oil, evening primrose seed oil, rosemary extract, mixed tocopherols (vitamin E), ascorbyl palmitate (Vitamin C) and citric acid to protect freshness. The Total EFAÖ Vegetarian provides a balanced blend of Borage Oil Evening Primrose Oil and Certified Organic Flax Oil with a high lignan content. With a fresh delicious taste it can be taken alone or drizzled over salads pasta vegetables and other food. It contains the highest Omega-3 Alpha Linolenic Acid (ALA) content per tablespoon for any product and is the ONLY formula with Evening Primrose Oil. Flax Oil is a vegetarian alternative to Fish Oil. The omega-3 ALA in Flax Oil is converted into omega-3 DHA and EPA (typically found in Fish Oil) by the body. As always all of our products are processed without chemicals ensuring the most bioavailable EFAs. Suggested Use: One tablespoon daily. Salad dressings Cold dips/spreads Drizzle over cooked pasta potatoes or vegetablees Smoothies Low price : $12.95 Get more information, or buy this online
Health from the Sun The Total EFA 90 capsHealth from the Sun The Total EFA 90 caps The Total EFAHealth From The Sun Serving Size: 3 Capsules Servings Per Container: - 30 %* Daily Value Calories - 40 Calories from fat - 30 Total Fat - .3.5g 5%* Saturated Fat - 0.5g 3%* Cholesterol - 5mg 2%* Protein - 1g Vitamin E - 30I.U. 100% Alpha-Linolenic Acid - 699mg[ALA](omega-3) Docosahexaenoic Acid - 138mg[DHA](omega-3) Eicosapentaenoic Acid - 216mg[EPA](omega-3) Gamma-Linolenic Acid - 288mg[GLA](omega-6) Linoleic Acid - 620mg(omega-6) Oleic Acid - 520mg(omega-6) Other Ingredients: Certified Organica Flax seed oil, Borage seed oil, Fish oil, Gelatin, Glycerin, Water and mixed tocopherols. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. The Total EFA by Health From the Sun supplies your daily needs for essential fatty acids (EFAs) in an ideal ratio of omega-3 and omega-6. Essential fatty acids are nutrients which we must get from foods or dietary supplements. Compare the essential fatty acid profile of The Total EFA with other so-called "blends" or "balanced" oils and you will see that The Total EFA meets more of your EFA needs. With 288mg omega-6 GLA per day omega-3 ALA EPA and DHA plus omega-9 fatty acids The Total EFA is a comprehensive well-balanced blend of EFA nutritional oils. EFAs per 3 capsule serving: Alpha-Linoleic Acid [ALA] (omega-3) 699mg Docosahexaenoic Acid [DHA] (omega-3) 138mg Eicosapentaenoic Acid [EPA] (omega-3) 216mg Gamma-Linolenic Acid [GLA] (omega-6) 288mg Linoleic Acid (omega-6) 620mg Oleic Acid (omega-9) 520mg Vitamin E 30 IU Ingredients: Certified Organic Flax seed oil Borage seed oil Fish oil gelatin glycerin water and mixed tocopherols. Independently tested to guarantee purity and truth-in-labeling. Also Available: Total EFA Liquid with Fish Oil. Low price : $18.95 Get more information, or buy this online
Health From the Sun The Total EFA w/Fish Oil 8ozHealth From the Sun The Total EFA w/Fish Oil 8oz The Total EFA with Fish OilHealth From The Sun Flavor: Lemon-Lime Serving Size: 1 tsp Servings Per Container: - 47 %* Daily Value Calories - 45 Calories from fat - 45 Total Fat - 5g 8% Saturated Fat - 0.5g 3% Polyunsaturated Fat - 3g 3% Monounsaturated Fat - 1g Cholesterol - 8mg 3% Sodium - 0mg 0% Total Carbohydrate - 0mg 0% Protein - 0mg Other Ingredients: Certified Organic Flax seed oil, Fish body oil from sardines and anchovies, Borage Seed oil, natural lemon-line flavor, rosemary extract, mixed tocopherols, (vitamin E), ascorbyl, palmitate (Vitamin C) and citric acid to protect freshness. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. Health From The Sun The Total EFA with Fish Oil is a lemon-lime flavored blend of essential Fatty Acid (EFA) nutritional oils. It combines Organic Flax oil Borage Oil and Fish Oil with a special anti-oxidant blend for protecting freshness. It supplies the following fatty acids per serving: Alpha-Linolenic Acid (omega-3) - 1 430mg Docosahexaenoic Acid (omega-3) - 180mg Eicosapenttaenoic Acid (omega-3) - 270mg Gamma-Linolenic Acid (omega-6) - 96mg Linoleic Acid (Omega-6) - 550mg Oleic Acid (omega-9) - 400mg Suggested Use: One to three teaspoons daily. Also Available: Total EFA softgels. Low price : $7.95 Get more information, or buy this online
Health From the Sun The Woman's Oil 90 gelsHealth From the Sun The Woman's Oil 90 gels The Woman's Oil CapsHealth From The Sun Serving Size: 2 softgels Servings Per Container: - 45 %* Daily Value Calories - 25 Calories from fat - 20 Total Fat - 2g 3% Protein - .5g Vitamin E - 30IU 100% Alpha-Linolenic Acid - 940mg(omega-3) Gamma-Linolenic Acid - 120mg(omega-6) Linoleic Acid - 560mg(omega-6) Oleic Acid - 260mg(omega-9) Lipase - 50mg(activity 4000L.U.) Rosemary - 4mg(rosmarinus officinalis extract) Other Ingredients: Certified organic Flaxseed oil, and flaxseed particulate containnig lignans, black currant seed oil. lipase, d-alpha-tocopherol(vitamin e), rosemary stem and leaf extract, gelatin, glycerin, caramel, water, silicon dioxide and lecthin. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. Health & Beauty for Women of All Ages! Soy Free Dietary Supplement Healthy and Natural Beauty Through Essential Fatty Acid Nutrition For women of all ages and stages of life good nutrition is your KEY to health and natural beauty! Nourish your body and mind with The Woman's Oil a unique blend of essential fats that fat-digesting plant enzyme lipase and other nutrients formulated specially for women by renowned nutritionist and expert in women's health. This special blend of omega-6 fats plus-immune-supporting flax lignans vitamin E and rosemary helps women maintain hormonal balance and promotes outward beauty that comes from inner harmony and health. The Woman's Oil Helps to: Fortify your diet with essential fats for overall health and vitality Maintain glowing skin shiny hair and strong nails Promote hormonal balance Provide soy-free nutrition for discerning women of all ages Independently tested to guarantee oil quality and truth-in-labeling. Manufactured following pharmaceutical GMPS (Good Manufacturing Practices). Suggested Use Liquid: Take with food. Teens/Preteens: 1/2 tbsp daily. 20-34 years: 1 tbsp daily. 35 + years: 1 1/2 tbsp daily. Suggested Use Softgels: Take with Food. Teens/Preteens: Three softgels daily. Adults: Six softgels daily. Low price : $14.95 Get more information, or buy this online
KAL Ultra Omega 3-6-9 100 softgelsKAL Ultra Omega 3-6-9 100 softgels Ultra Omega 3-6-9KAL Serving Size: 1 Softgel Servings Per Container: - 100 % Daily Value* Calories - 15 Calories from Fat - 10 Total Fat - 1g 2% Cholesterol - <5mg <1% Vitamin E - 10IU(as mixed tocopherols) 33 Borage Seed Oil - 400mg (supplying 128mg Linoleic Acid [omega 6], 76mg Gamma Linolenic Acid [Omega 6] and 78mg Oleic Acid [omega 9]) Fish Oil - 400mg (supplying 72mg EPA [Eicosapentaenoic Acid][Omega 3] and 48mg DHA [Docosahexaenoic Acid][omega 3] Flax Seed Oil - 400mg (supplying 212mg Alpha Linolenic Acid [Omega 3], 47mg Linoleic Acid [Omega 6] and 75mg of Oleic Acid [Omega 9]) Ingredients: Gelatin (softgel), Glycerin and Purified Water. Daily Value not established. Ultra Omega 3-6-9 Features: TodayÆs North American diet is typically low in Omega 3. A shortage of Omega 3 in the diet disrupts the balance of Essential Fatty Acids in the body. This formula provides a delicate balance of Omega 3 Omega 6 and Omega 9. Vitamin E added to prevent oxidation Cold Pressed Solvent Free Fish Oil from Cold Water Fish Refrigerate after opening Suggested Use: As a dietary supplement take one softgel up to four gimes daily with a meal or a glass of water. Low price : $14.95 Get more information, or buy this online
Molecular Nutrition X Factor 90 softgelsMolecular Nutrition X Factor 90 softgels X FactorMolecular Nutrition Serving Size: 1 Sofgel Servings Per Container: - 90 %* Daily Value Arachidonic Acid - 200mg* ** Other Ingredients: Arachidonix Oil [A proprietary blend of arachidonic acid palmitic acid, steric acid, linoleic acid, y-linolenic acid, dihoma-y-linolenic acid, myristle acid, arachidle acid, behenic acid, lignoceric acid, and other fatty acids], gelatin, glycerin, water, caramel color and carbo.. ** Daily Value not established. FINALLY - The Anabolic Secret of Red Meat! Molecular Nutrition has unlocked the anabolic secret of red meat with its revolutionary new supplement X-Factor ! Bodybuilders have known for ages that red meat is an aggressive muscle and strength builder offering benefits far beyond its protein content alone. Anyone will tell you that if you want to pack on serious mass you need red meat - lots of it! X-Factor is here to take the anabolic power of red meat to the next level supplying high levels of what according to its inventor William Llewellyn is red meat's most precious nutrient for muscle growth: arachidonic acid. Arachidonic acid is actually the chemical messenger first released by your muscles during intense weight training controlling the core physiological response to exercise and regulating the intensity of all growth signals to follow. By allowing a much greater retention of arachidonic acid in skeletal muscle tissue than diet alone would provide X-Factor is the only supplement in history to support the very "core" of muscle growth. Amplify the protein synthesizing intensity of each workout far beyond what you were achieving before! What is Arachidonic Acid? Arachidonic acid is an essential fatty acid which is consumed in small amounts in our regular diets. It is found mainly in the fatty parts of meats and fish (largely in red meat) so vegetarians usually have lower levels of arachidonic acid in the body than those with omnivorous diets1. The intake even in meat-eaters is still small owing to how little is actually found here. For example the visible fat area on beef only contains anywhere from 20 to 180 milligrams of arachidonic acid per 100 grams (nearly a quarter pound) of fat!2. In the lean portion of meat the arachidonic acid content is lower. Since this particular fatty acid is so scarce the average western diet provides only about 230 milligrams of this important nutrient to each of us per day3. And being that arachidonic acid is found in lower concentrations in lean meats bodybuilders who adhere to strict low-fat diets could potentially be ingesting even less. Given how important this nutrient is to our bodies we may all want to start paying very close attention to its intake. As we find it may be a great benefit to us all to have a little more of it. Arachidonic acid is considered an "essential" fatty acid because it is an absolute requirement for the proper functioning of the human body. In this case it is vital to the operation of the prostaglandin system. More specifically it is the base material used by the body to synthesize a key series of hormones referred to collectively as dienolic prostaglandins (the major prostaglandins in mammals4). This includes the prostaglandins PGE2 and PGF2a which are the primary focus of our investigation. The ability of the body to output normal levels of these prostaglandins is therefore directly dependent of the availability of this fatty acid. This is of crucial importance to the athlete because among several other important physiological roles prostaglandins are integral to protein turnover and muscle accumulation. They operate right at the very core of muscle growth and are responsible for regulating the direct local (muscular) response to physical exercise. Prostaglandins and Anabolism Prostaglandins begin to exert their strong effects on muscle growth immediately following physical exertion. More specifically it is the stretch stimulus provided by eccentric muscle contraction that first triggers the local synthesis of these hormones. They in turn play a pivotal role in what will be going on in your muscles during the days of recovery that will follow. A study published in the American Journal of Physiology in 1990 perhaps looks most closely at the relationship between prostaglandins protein turnover and the growth response to physical exercise5. In this investigation skeletal muscle cell preparations were incubated under stretch stimulus to replicate the stimulation of exercise and protein turnover was measured by quantifying the incorporation of the labeled amino acid phenylalanine into muscle tissue. During the first 5 hours of stimulation PGE2 and PGF2a prostaglandin levels increased 101% and 41% respectively (PGE2 is tied to the initial damage response to exercise6). PGF2a remained elevated for 48 hours and correlated with a 52-98% long-term increase in protein synthesis. Additionally several other studies point to PGF2a specifically as being the prostaglandin most closely tied to increases in skeletal muscle protein synthesis7 8 9. Studies with drugs that inhibit the conversion of arachidonic acid to prostaglandins perhaps give us an even better way of seeing just how important these hormones are to muscle growth. In March 2002 just such a study was published10. It involved a group of 24 recreationally active young male subjects who were given maximum OTC doses of ibuprofen (1 200mg/day) or acetaminophen (4 000mg/day) and subjected to resistance training. These two popular over-the-counter pain relief medications are known to work by inhibiting the enzymes responsible for prostaglandin synthesis11 12. Amino acid turnover was measured for 24 hours following the bout of exercise which allowed the investigators to determine what effect if any these drugs would have on protein breakdown and synthesis. It turned out that both ibuprofen and acetaminophen effectively blunted the normal post-exercise rise in protein synthesis which was increased 76% above baseline in the group taking only the placebo. A follow up investigation using the same conditions and subjects demonstrated that both drugs blocked the normal post-exercise rise in PGF2a specifically13. Together these studies show us how strongly prostaglandins actually support the basic process of muscle growth. Without them there is no growth; it is as simple as that. Release During Exercise The role arachidonic acid plays in muscle growth must be looked at as much more than just that of a precursor to prostaglandins. Skeletal muscle tissue has no capacity to actually store prostaglandins so the only local source for PGF2a is the arachidonic acid that is retained in the outer phospholipid layer of each cell. Even more importantly it is the stretching of muscle fibers during intense physical exercise that causes arachidonic acid to be released and metabolized to active prostaglandins. Arachiconic acid release is therefore the very first trigger in a long cascade that controls the rebuilding and strengthening of muscle tissue after exercise. A study conducted at the Rowett Research Institute in the U.K. illustrates this relationship . Here researchers used similar muscle incubation and stretching techniques to the 1990 American Journal of Physiology study to demonstrate that it is arachidonic acid release not stored prostaglandins that serves as the core stimulus for protein synthesis. Their work was summarized by the participants well when they noted "àthe link between mechanical activity and protein synthesisà is most simply explained by the assumption that free arachidonic acid is released by stretching is retained intracellularly and continues to be metabolized to the prostaglandins" Two additional studies by Palmer and colleagues at the Rowett Institute support the same conclusion . Exercise and AA Concentrations To make things a little more difficult for athletes both animal and human studies show that exercise lowers the content of arachidonic acid in skeletal muscle tissue . One such investigation divided human subjects into exercise and sedentary (inactive) groups giving both the same standardized diet with an equivalent makeup of fatty acids and arachidonic acid (total food intake varied slightly between groups). The sedentary group noticed about a 5% increase in arachidonic acid concentrations during the course of the study while the exercise group exhibited a moderate 7-8% depletion of this fatty acid. This was in spite of the fact that the exercise group actually consumed 13% more food on average compared with the sedentary group which would account for a slightly greater total intake of fatty acids. Since dienolic prostaglandin synthesis is inextricably tied to the amount of available arachidonic acid lower levels can only result in less arachidonic acid being release with the stretching of eccentric exercise as well as less muscle-building PGF2a being synthesized to increase muscle protein synthesis. AA Loading In June of 2001 a paper was published in the journal "Lipids" that reviewed many of the medical studies over the past few decades concerning the sources of arachidonic acid in the body . Among other things this paper discussed several studies that looked at the effect of short-term diets very rich in arachidonic acid. In going over both animal and human data the authors consistently noted strong increases in the arachidonic acid content of various body tissues with supplementation of higher levels than the normal diet would provide. One such concerned a series of studies actually where human subjects ingested 1.7grams per day of arachidonic acid for 50 days . This extensive investigation reported that arachidonic acid at this level in the diet nearly doubled the arachidonic acid content of plasma phospholipid and also significantly increased the content of this fatty acid in platelet red blood cell and tissue lipids. Another investigation specifically looked at what effect high tissue concentrations of arachidonic acid would have on the prostaglandin system . Investigators loaded high levels of arachidonic acid in the body by requiring subjects to consume 6 grams daily for 2-3 weeks in the form of its ethyl ester. Researchers noted a significant retention of arachidonic acid in the lipids of all tissues measured. In addition there was a significant increase in the output of prostaglandin metabolites during the course of the study (they looked at E series prostaglandin metabolites specifically). In 3 of the 4 subject s studied the increase in prostaglandin output was a remarkable 47% indicating a dramatic rise in the synthesis rate of these hormones. The authors concluded that supplementing precursor fatty acids in high levels augments the biosynthesis and function of prostaglandins. The arachidonic acid intake studies help us establish not only that we can use X-FACTORS to supplement normal dietary levels of this nutrient but also that that it can be used to enhance our level of stored arachidonic acid in muscle tissue above normal and heighten the sensitivity of the prostaglandin system to exercise. Supplement Safety For those concerned that there might be immediate cardiovascular health concerns with taking a "red meat" nutrient like arachidonic acid we should refer to a study conducted back in 1997 that looked very closely at the effect of high doses on blood lipoprotein and lipid values known to be risk factors for cardiovascular disease . This investigation again involved consuming 1.7grams per day and ran for a period of 50 days. Noting that subjects were consuming this fatty acid in levels eightfold of the average western diet researchers reported no adverse effects on plasma cholesterol or triglyceride concentrations at all. Both good (HDL) and bad (LDL) cholesterol seemed unaffected during the course of the study. Thus we can conclude that while feeding increased amounts of arachidonic acid will increase its content in tissue phospholipids and by extension the responsiveness of the prostaglandin system dependent on this fatty acid it does not appear that doing so involves any increased cardiovascular health risks (provided you are healthy to begin with). This product however is not recommended if you have diabetes asthma high blood pressure high cholesterol arthritis heart disease are pregnant or are suffering from any inflammatory diseases. Consult with your physician before use if you are taking any medications or suffer any health conditions where red meat consumption is restricted. What the Research Tells Us The above studies on prostaglandins and arachidonic acid have been taken from several different areas of medical research and tie-in together to reveal the role this nutrient will play as a muscle-building supplement. They show not unfulfilled promises and the typical "yet another worthless supplement" scenario but a scientifically well-supported new method for increasing muscle growth. To summarize what we have learned in their review we can highlight several very important key points. 1) Prostaglandins are the very core stimulators of protein synthesis following exercise. 2) The synthesis of prostaglandins is dependent on levels of available arachidonic acid. 3) The body stores arachidonic acid in muscle tissue not active prostaglandins. 4) Arachidonic acid is released from the outer phospholipid layer of muscle cells during the stretching caused by exercise. Once freed it is rapidly converted to active prostaglandins. 5) Exercise lowers the levels of arachidonic acid in muscle tissue. 6) Consuming higher than normal levels of arachidonic acid will result in the greater retention of this fatty acid in body tissues which should markedly enhance the output of anabolic prostaglandins in response to physical exercise. Low price : $41.95 Get more information, or buy this online
MRM Smart Blend 240 softgelsMRM Smart Blend 240 softgels Smart BlendMRM Serving Size: 2 softgels Servings Per Container: - 120 Calories - 13.5 Calories from Fat - 13.5 Total Fat - 1.5g 2% Saturated Fat - <50mg <1% Monounsaturated Fat - 150mg Polyunsaturated Fat - 1.3g EPA (eicosapentanoic acid) - 260mg(from High Performance Fish Oil Complex) DHA (docosahexanoic acid) - 220mg(from High Performance Fish Oil Complex) Conjugated Linoleic Acid - 250mg(75% CLA) Gamma Linoleic ACid - 80mg(from Borage oil) Ingredients: No other oils or excipients added. Softgel is made of gelatin, Contains NO solvent residues, common allergens, artificial flavors or colors. Daily Value not established. Smart Blend is a cutting edge proprietary blend of "SMART FATS" that contains important essential fatty acids (both essential and conditionally essential) which may be depleted in the diets of many athletes and exercise enthusiasts. Regular supplementation with Smart Blend ensures a complete mixture of essential fatty acids such as omega-3 omega-6 EPA DHA CLA and GLA. Smart Blend provides optimal support for reducing body fat increasing muscle tissue recovery and balancing testosterone and insulin production. Knowing the vital importance of essential fatty acids (EFA's) in maximizing the positive benefits of exercise and health MRM along with renowned strength coach Charles Poloquin have engineered an extremely unique fatty acid supplement designed not only for athletes but everyday health/exercise enthusiasts. This unique scientifically invented supplement contains an exact mixture of essential fatty acids CLA and GLA which clinical research has shown may enhance ones ability to burn fat build and maintain lean muscle and promote optimum health. Because you body does not manufacture essential fatty acids on its own Smart Blend provides these "necessary for life" fatty acids which have shown in scientific literature to have a profound effect on the production of "prostaglandins" Prostaglandins are hormone-like substances that render many positive effects in your body. For example they support healthy blood circulation normal blood pressure and help balance bodily fluids. In fact EFA promote optimal cardiovascular skin nervous system and immune health. Enhances Body Fat Reduction Supports Cardiovascular Health Promotes Optimal Immune Health Maximizes Focus and Concentration Suggested Use: Take 2 softgels with a meal up to 3 times daily for maximum benefits take 4 softgels up to 3 times daily or as directed by your qualified health care provider. Low price : $36.95 Get more information, or buy this online
Muscle Link Omega Stak 270 SoftGelMuscle Link Omega Stak 270 SoftGel Omega StakMuscle-Link Serving Size: 3 capsules Servings Per Container: - 90 %* Daily Value Calories - 25 Calories from fat - 25 % Daily Value* Total Fat - 3g 5%* Saturated Fat - 0.5g 3%* Polyunsaturated Fat- 1.7g Monunsaturated Fat - 0.8g Alpha Linolenic Acid - 0.5g (Omega 3) Linoleic Acid - 1.3g (Omega 6) Oleic Acid - 0.8g Gamma Linolenic Acid - 0.4g (GLA) Saturated Fatty Acids - 0.4g Ingredients: Organic, unrefined soybean oil, organic unrefined flax seed oil, organic unrefined borage seed oil, unrefined wheat germ oil, lecithin, rose mary oil, Vitamins E and C and gelatin capsules. * Percent Daily Values (DV) are based on 2,000 calorie diet. Daily value not established. Essential Fatty Acids are amazing overlooked nutrients that can promote good health and help you add pounds of new muscle and shed bodyfat. One of the best-kept secrets in the bodybuilding community today is the anabolic effects of prostaglandins. Prostaglandins are very powerful and very anabolic. For maximum physique development add essential fatty acids (EFAs) to your diet to manipulate prostaglandin production. Prostaglandins are derived from essential fatty acids. Like water protein and resistance training EFAs are essential for muscle growth and to sustain health. If you donÆt get them from your diet your body will deteriorate. Some prostaglandins keep you healthy and prevent disease. Others are critical to your bodyÆs reaction to stress such as training or injury. There are three classes of prostaglandins. Series 1 prostaglandins promote performance. TheyÆre highly anabolic (help build muscle) theyÆre thermogenic (help burn fat) they increase sodium and water clearance by the kidneys and they prevent blood clots. Series 2 prostaglandins disrupt performance. They break down protein (catabolic) they cause salt and water retention and they promote the clotting of blood destroying the benefits of series 1 prostaglandins. Series 3 prostaglandins block the production of series 2 prostaglandins. There are two essential fatty acids linoleic acid and linolenic acid. Linoleic acid is an omega-6 fatty acid and both series 1 and series 2 prostaglandins are derived from linoleic acid. Linolenic acidùspecifically alpha linolenic acidùis an omega-3 fatty acid. Series 3 prostaglandins are derived from linolenic acid. Another omega-6 fatty acid gamma linolenic acid (GLA) is also important for health and athletic performance. The most important and unique fact about Omega StakÖ gelcaps is that they have a unique balance of essential fatty acids plus GLA. Omega Stak Benefits: Improve the action of insulin Increase growth hormone secretion Improve testosterone production Decrease muscle breakdown The balanced blend of fatty acids is what makes Omega StakÖ so effective. Omega StakÖ is a well-balanced blend of EFAs with omega-6 and omega-3 in an ideal 3-to-1 ratio. It contains GLA (gamma linolenic acid) as well. Directions: Take nine capsules daily three with each meal. Ingredients: Each Capsule Contains 1 000 mg. of essential oils. Low price : $25.95 Get more information, or buy this online
Natures Way Fisol 90 softgelsNatures Way Fisol 90 softgels FisolNature's Way Serving Size: 1 Softgel Servings Per Container: - 90 %* Daily Value Calories - 5 Total Fat - 0.5g Vitamin E - 1IU(as d-alpha tocopherol) 3% Fish Oil - 500mg (providing 150mg EPA (Eicosapentanoic Acid) and 100mg DHA (Docosahexanoic Acid)) Other Ingredients: Gelatin, Glycerin, Water and Aqueous Coating Solution. Percent Daily Values are based on 2,000 calories diet. ** Daily Value not established. Fisol enteric coated fish oil delivers 30% EPA and 20% DHA. The unique coating withstands stomach acid so Fisol dissolves in the small intestine and maximizes the body's absorption of Omega-3 Essential Fatty Acids. Scientific research confirms the important role of Omega-3 essential fatty acids in maintaining healthy blood triglyceride levels as well as supporting the heart skin and joints. Fish Oil contains an abundance of two-key Omega-3 Essential Fatty Acids EPA and DHA. It is well documented that cultures with a diet rich in fish oil have healthier cardiovasular systems. Recommended Daily Dosage: Take one Fisol softgel up to three times daily with water. Because Fisol is enteric coated and better absorbed by the body its required dosage is less than taking non-coated fish oil. Low price : $10.95 Get more information, or buy this online
Natures Way Flax Oil 16ozNatures Way Flax Oil 16oz Flax OilNature's Way Serving Size: 1 Tbsp Servings Per Container: - 32 Calories - 130 Calories from Fat - 130 Total Fat - 14g 22% Saturated Fat - 1.5g Monounsaturated Fat - 2.5g Polyunsaturated Fat - 10g Omega-3 Fatty Acids - 8g(as Alpha-Linolenic Acid (ALA)) Omega-9 Fatty Acids - 2.4g(as Oleic Acid (OA)) Omega-6 Fatty Acids - 2.1g(as Linoleic Acid (LA)) Ingredients: Organic Flax Oil (seed), Antioxidant Blend (Rosemary, mixed tocopherols, ascorbyl palmitate, citric acid). Daily Value not established. Nature's Way EFA Gold™ is the highest quantity flax seed oil and one of nature's richest botanical sources of healthy Omega-3 essential fatty acids. 57% Omega-3 alpha-linolenic acid (ALA) 17% Omega-9 oleic acid (OA) 15% Omega-6 linoleic acid (LA) Fuller taste due to more naturally occurring nutrients than other brands. Quality control from soil to oil. Nature's Way involvement begins in the fields and continues through harvesting seed selection oil pressing and purity testing. Superior freshness with FreshGuard™ antioxidants light protective bottles and nitogen-flushed packaging. Cold Pressed Unrefined & Hexane-Free. No chemical solvents sugars starch artificial colors flavors or packaging. Suggested Use: Take 1 tablespoon (15ml) 1 to 3 times daily. May also be used in salad dressings dips and spreads; on bread rice and pasta or stirred into yogurt cottage cheese juice or cold beverage. Low price : $6.95 Get more information, or buy this online
Natures Way Mega EFA Blend 16ozNatures Way Mega EFA Blend 16oz Mega EFA BlendNature's Way Serving Size: 1 Tbsp (15g) Servings Per Container: - 32 Calories - 130 Calories from Fat - 130 Total Fat - 14g 22% Saturated Fat - 1.5g 8% Monounsaturated Fat - 3g ** Polyunsaturated Fat - 10g ** Cholesterol - 15mg 2% Omega-3 Fatty Acids - 6.2g ** Alpha-Linolenic Acid - 4.7g(ALA) ** Eicosapentaenoic Acid - 900mg(EPA) ** Docosahexaenoic Acid - 600mg(DHA) ** Omega-9 Fatty Acids - 2.3g(as Oleic Acid (OA)) ** Omega-6 Fatty Acids - 2g ** Linoleic Acid - 1.7g(LA) ** Gamma-Linoleic Acid - 400mg(GLA) ** Ingredients: Organic Flax Oil (seed), Fish Oil, Organic Lignan-Rich Flax Oil, Borage Oil (seed), Extra Virgin Olive Oil (fruit), Antioxidant Blend (Rosemary, Mixed Tocopherols, Ascorbyl Palmitate, Citric Acid), Natural Lime Flavor. ** Daily Value not established. EFA Gold MEGA EFA Blend is the highest quality essential fatty acid combination product and the most complete daily source of Omega-3/6/9 fatty acids for healthy skin joints hormonal balance and cardiovascular function. Higher Ration 3:1 of Omega-3 to Omega-6 fatty acids than most combination products Higher Omega-9 Potency of healthy monounsaturated fats from Extra Virgin Olive Oil Delicious natural lime taste Superior freshness with light protective bottles and nitrogen flushed packaging Cold Pressed Unrefined and Hexane-Free botanical oils plus Molecularly Distilled Mercury/PCB-Free fish oil Suggested Use: Take 1 tablespoon (15 mL) 1 to 3 times daily. Refrigerate after opening Also Available: Mega EFA Blend Softgels. Low price : $12.95 Get more information, or buy this online
Natures Way Mega EFA Blend 90 softgelsNatures Way Mega EFA Blend 90 softgels Mega EFA BlendNature's Way Serving Size: 1 Tbsp (15g) Servings Per Container: - 32 Calories - 130 Calories from Fat - 130 Total Fat - 14g 22% Saturated Fat - 1.5g 8% Monounsaturated Fat - 3g ** Polyunsaturated Fat - 10g ** Cholesterol - 15mg 2% Omega-3 Fatty Acids - 6.2g ** Alpha-Linolenic Acid - 4.7g(ALA) ** Eicosapentaenoic Acid - 900mg(EPA) ** Docosahexaenoic Acid - 600mg(DHA) ** Omega-9 Fatty Acids - 2.3g(as Oleic Acid (OA)) ** Omega-6 Fatty Acids - 2g ** Linoleic Acid - 1.7g(LA) ** Gamma-Linoleic Acid - 400mg(GLA) ** Ingredients: Organic Flax Oil (seed), Fish Oil, Organic Lignan-Rich Flax Oil, Borage Oil (seed), Extra Virgin Olive Oil (fruit), Antioxidant Blend (Rosemary, Mixed Tocopherols, Ascorbyl Palmitate, Citric Acid), Natural Lime Flavor. ** Daily Value not established. Mega EFA Blend is the most complete daily source of Omega-3/6/9 fatty acids for healthy skin joints and cardiovascular function. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary hearth disease. 3:1 Ratio Omega-3 to Omega-6. Rich Omega-9 Potency Extra Virgin Oil. Cold Pressed/Hexane-Free Flax & Borage Oils. Molecularly Distilled Mercury/PCB-Free Premium Fish Oil. Suggested Use: Take 3 softgels daily. Also Available: Liquid Mega EFA Blend. Low price : $9.95 Get more information, or buy this online
Natures Way Neuromine DHA 60 SoftgelsNatures Way Neuromine DHA 60 Softgels Neuromins DHANature's Way Serving Size: 1 Softgel Servings Per Container: - 60 %* Daily Value Calories - 5 Calories from Fat - 5 Total Fat - 0.5g 1% DHA - 100mg ** (docosahexaenoic acid (DHA) from Algal microalgae oil) Other Ingredients: Sunflower oil, Gelatin (softgel), Glycerin, Water, Mixed natural Tocopherols, Ascorbyl Palmitate. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. Nature's Way EFA Gold™ Neuromins® is the highest quality non-fish source of DHA - an essential fatty acid for proper mental and visual function.* When taken during pregnancy and while nursing it can chelp support health eye and brain development within the infant.* From Marine Microalgae. PCB-Free No solvents sugar starch artificial colors flavors or preservatives. Low price : $12.95 Get more information, or buy this online
Optimum Nutrition Evening Primrose Oil 100 softgelsOptimum Nutrition Evening Primrose Oil 100 softgels Evening Primrose OilOptimum Nutrition Serving Size: 1 Softgel Servings Per Container: - 100 % Daily Value Calories - 10 Calories from Fat - 10 Total Fat - 1g Polyunsaturated Fat - Evening Primrose Oil - 1000mg Cis-Linoleic Acid - 700mg Gamma-Linolenic Acid - 90mg (GLA) Other Ingredients: Gelatin Glycerin. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. Optimum Nutrition s Evening Primrose Oil softgels are produced from oils that have been carefully extracted without the use of hexane or added heat. This cold extraction process helps to preserve the delicate chemical structure of the Omega-3 and Omega 6 fatty acids that are so naturally rich in the seeds of the Evening Primrose plant. Amber Bottles and airtight seals impart additinal protection against the potentially damaging effect of light and oxygen. Each 1000mg softgel contains a natural blend oc Cis-Linoleic Acid and Gamma-Lionolenic Acid (GLA). Recommended Use: As a dietary supplement take 2 softgel 1 - 3 times daily preferably with meals or use as directed by a pohysician or licensed nutritionist. Low price : $9.95 Get more information, or buy this online
Optimum Nutrition Fish Oil Softgels 100 softgelsOptimum Nutrition Fish Oil Softgels 100 softgels Fish OilOptimum Nutrition Serving Size: 1 Softgel Servings Per Container: - 100 % Daily Value Calories - 10 Calories from fat - 10 Total Fat - 1g 2%* Polyunsaturated Fat - 0.5g Cholesterol - 0mg 0% Fish Oil - 1,000mg EPA - 180mg (Eicosapentaenoic Acid) DHA - 120mg (Docosahexaenoic Acid) Other Ingredients: Gelatin, Glycerine. * Percent Daily Values are based on 2,000 calories diet. Daily Value not established. Optimum Nutrition's Fish Oil softgels contain a natural blend of two important Omega-3 fatty acids: Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). Each softgel provides 1 000 mg of Fish Oil 120 mg of DHA and 180 mg of EPA. Suggested Use: As a dietary supplement take 1 - 2 capsules daily with meals. Low price : $4.95 Get more information, or buy this online
PBL Clarinol CLA Plus 8 fl. oz.PBL Clarinol CLA Plus 8 fl. oz. Clarinol CLA PlusPBL Flavor: Orange Creamsicle Please note: Nutritional content may vary between Clarinol CLA Plus flavors. Serving Size: 7.3ml (half tablespoon) Servings Per Container: - 30 Active Ingredients: Conjugated Linoleic Acid(CLA) 3.5g Inactive Ingredients: Purified water, glycerine, natural flavors, citric acid, sucralose, cellulose gum & potassium sorbate as a stabilizer. Clarinol CLA Plus Fat Absorption Control System in a Convenient Great-Tasting Liquid - Orange Creamsicle Flavor! Conjugated linoleic acid (CLA) is a dietary supplement ingredient which is an effective product for reducing body fat and improving body shape. (CLA) not only helps you to lose body fat more effectively but also boosts your immune defenses. Unfortunately an effective dose of CLA has been about 4 to 10 capsules per day depending on the quality of the CLA source and the size of the gelcap. Now a great-tasting liquid version of highly concentrated CLA is available. Clarinol CLA Plus is a rich source of conjugated linoleic acid which has been shown to possess a number of health benefits. Just 1/2 a tablespoon per day is all you need to get the full benefits of CLA that have been detailed in study after study. CLA has been shown to: help your body reduce fat Studies indicate that CLA boosts your immune system CLA occurs naturally in dairy products and vegetable oils and is part of a healthy diet. CLA consumption has decreased dramatically over the last 100 years mainly due to the increased use of low-fat foods and changes in the way cattle are fed Clarinol CLA Plus contains the highest possible concentration of beneficial active CLA fatty acids which are called isomers. In a range of 1.4 to 6.8 grams per day of these active isomers CLA provides an optimal daily dosage for fat mass reduction. At least 3.5 grams (3500mg) of CLA per day is recommended by many experts. Most encapsulated CLA products contain just 750mg of CLA per 1000mg gelcap so you need to take about 5 of them to match the amount of CLA in a serving of Clarinol CLA Plus. Not only is Clarinol CLA Plus more convenient than a handful of gelcaps but much more economical as well! Clarinol CLA Plus is provided in glyceride form. This form is identical to the CLA which occurs in natural products as vegetable oils dairy and meat. An additional benefit of the glyceride is that it has a pleasant taste. CLA has been shown to decrease body fat in many scientific studies to date. Therefore when used in combination with a sensible diet and moderate exercise this may result in safe and effective weight loss. A number of studies in animals and humans indicate that CLA supplementation decreases body fat and increases lean muscle mass. The increase in lean muscle mass is most pronounced in individuals who are exercising regularly which makes it an ideal aid for maintaining desirable weight after extra pounds have been lost. The impact of CLA on fat metabolism comes from its effect on the interaction between fat storage cells -adipocytes- with skeletal muscle the principal site where fat is burned to meet the body's energy needs. CLA appears to reduce the adipocytes. At the same time CLA enhances the breakdown of fat molecules in the skeletal muscle cells and it may mitigate the breakdown of muscle tissue to provide energy. Thus fat is burned at a higher rate while muscle is both fueled and preserved leading to a reduction in fat and an increase in lean muscle mass. CLA is a vegetable oil with a unique structure. Following digestion CLA is absorbed and metabolized by the body - as are all types of oils. Studies in animals and humans have shown that if the amount of CLA in the diet is increased this will result in an increase in the CLA levels in the body tissues. Scientists now believe that CLA may have a unique effect on body fat by many means: By blocking the transport mechanism of fat into fat cells. This way the size of these fat cells is reduced which may lead to an improved body shape. By enhancing the activity of an enzyme present in the muscles. By stimulating this enzyme it helps the body to burn more fat. Fat cells in the body may remain smaller and do not mature. This reduces the level of fat in the body. No more yo-yo dieting! Furthermore CLA may put an end to the frustrations of those who find it difficult to keep their weight stable following a weight loss diet. Especially with crash dieting the yo-yo effect occurs where weight is put back on shortly after losing it. A study in the US showed that CLA may help reduce this effect. After the dietary period in this study less body fat accumulated in those taking CLA than those who were not. The History of CLA In the early eighties a substance isolated from grilled ground beef by Michael W. Pariza and his research team at the University of Wisconsin was found to inhibit the development of tumors in mice. After further study the substance was identified as conjugated linoleic acid (CLA) a derivative of linoleic acid that is found widely in vegetable oils and animal fats. CLA is a derivative of linoleic acid an essential fatty acid found in large amounts in our regular diet. The presence of conjugated fatty acids in milk fat was first established over 66 years ago (Booth et al. 1935). Increased UV light absorption pointed to an increase in conjugated fatty acids in milk which was observed after cows were turned out to pasture in the spring. Unfortunately cow milk does not contain the large amount of CLA today as it once did due to more "economical" feeding methods. The biological activity of CLA however was unknown until Pariza discovery which set off an explosion of research in this area. Extensive research is underway to determine the total health benefit potential of CLA. The increase is research and general interest in CLA has led to commercial production from vegetable oils high in linoleic acid. The Research *The information provided is intended solely for informational and educational purpose and not as medical advice. Please consult a medical or health professional if you have questions about your health. Since the early eighties there has been a steady stream of publications which has grown exponentially by the late nineties. CLA research began with the anti-cancer effects of CLA and soon expanded to other areas of human health. Studies are now showing that CLA may have potential in the prevention of a wide range of human medical conditions Additionally CLA may enhance the activity of the immune system. A dedicated CLA web site from the University of Wisconsin records all CLA publications which keeps the CLA scientific community well informed of each others work. CLA in the Diet CLA is naturally produced by cattle and is therefore present in milk beef and dairy products. It is now known that CLA levels in milk increase when cows are fed grass as opposed to cereals. Therefore it is believed that CLA levels in food were much higher in the past when cattle were fed mainly on grass whereas today CLA levels are lower due to more economical feeding methods. There are many surveys published analyzing the CLA content of foods around the world and in addition scientists have estimated consumption data of CLA by humans. Results suggest that CLA intake varies from 160-430 mg of CLA per day. This variation is dependent on a number of factors including dietary choice age and sex of an individual. However intake is much lower than those of scientific studies inducing beneficial health effects. Therefore the research suggests that in order to obtain health benefits reported for CLA we must supplement our daily diet to reach the levels required for optimum effects supplementation Clarinol CLA Plus can safely provide. Where does Clarinol CLA Plus come from? The CLA in Clarinol CLA Plus is produced from vegetable oils. Only natural sunflower and safflower oils are used. Clarinol CLA Plus is produced in a dedicated plant in Wormerveer the Netherlands by a team of experts focused on the production of a world class product. Clarinol CLA Plus meets a strict set of quality and safety standards (including ISO GMP and HACCP) resulting in the highest quality CLA available. Suggested Use: as a dietary supplement take half of a tablespoon daily Keep tightly closed in a cool dry place away from children. Low price : $21.95 Get more information, or buy this online
PBL Pure Omega 3 100 softgelsPBL Pure Omega 3 100 softgels Pure Omega 3PBL Serving Size: 3 Softgels Servings Per Container: - 33 % Daily Value Total Calories - 39 Calories from Fat - 36 Cholesterol - 0mg Vitamine E - 9IU(as mixed natural tocopherols) 30% Omega 3 Fatty Acids - 2714mg Eicosapentaenoic acid (EPA) - 1548mg Docosahexanoic acid (DHA) - 828mg Other Omega 3 Fatty Acids - 338mg Other Ingredients: Pharmaceutical-Grade omega-3 Fish Oil, concentrate (ethyl ester), gelatin, glycerin, and purified water. * Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established. Pure Omega-3 softgels are obtained from carefully selected fish oils. All of the raw oil is stringently tested for pesticides PCB and heavy metal contamination. Every batch is then manufactured to close specifications ensuring a high degree of consistency via dense gas extraction / chromatography. This unique and patented technology guarantees a product absolutely free of any toxic organic residues. Unlike other brands Pure Omega 3 uses only pharmaceutical grade fish oil which causes virtually no gastric distress. In addition the exact ratio of DHA and EPA that scientific studies indicate are contained in each softgel. Note: Now contains 2714mg per serving! Recommended Use: Take 3 softgels daily. Take one softgel just prior to breakfast lunch and dinner. Low price : $26.95 Get more information, or buy this online
Prolab ProEFA 60 SoftgelsProlab ProEFA 60 Softgels Pro EFA Prolab Nutrition Serving Size - 1 Softgel Servings Per Container - 60 Calories - 11 Calories from fat - 11 % Daily Value* Total Fat - 1.2g 1%** Flax Seed Oil - 400mg (Supplying Alpha Linolenic Acid, Linoleic Acid, Oleic Acid) * Borage Oil - 400mg (Supplying Palitic Acid, Gamma Linolenic Acid) * Omega-3 Oil - 400mg (Supplying Docosahexanoic Acid, Elcosapentanoic Acid) * Ingredients: Gelatin. *Daily value not established. ** Percent Daily Values (DV) are based on 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs. All athletes particularly body builders who are training hard and eating low fat diets can benefit from the healthful qualities of essential fatty acids. Too often low fat diets deplete the body of these key nutrients that help to fuel the energy systems and maintain optimum circulation. ProEFA provides the body with high quality essential fatty acids from a unique blend of flax seed oil borage oil and omega-3 oil. Each of these high quality ingredients provides a unique form of fatty acid components making ProEFA one of the most complete essential fatty acid formulas for the professional athlete. ProEFA supplementation helps promote optimum health and efficient metabolism while maintaining leaner bodies. Directions: Take 1 softgel daily with a meal. Low price : $9.95 Get more information, or buy this online
Sci Fit Flax Seed Oil 100 gelsSci Fit Flax Seed Oil 100 gels Flax Seed Oil 1000SciFit Serving Size: 1 softgel Servings Per Container: - 100 Calories Total Fat - 1,000mg 9.0 Saturated Fat - 90mg .08 Unsatureated Fat - 910mg 8.2 Total Carbohydrate - 219.2mg 0.9 Protein - 264.5mg 1.1 Sugar - 0mg 0 Sodium - 0mg 0 FILL INGREDIENTS: Linseed - 1000mg Alpha linoleic Acid (ALA)(53%) - 530mg Oleic ACid (16%) - 160mg Linoleic Acid (15%) - 150mg Palmitic Acid (15%) - 50mg Stearic Acid (2%) - 20mg SHELL INGREDIENTS Gelatin - 274.5mg Glycerin - 126.3mg Carob Extract Concentrate - 76.4mg Water - 47.2mg Organic Flax Seed Oil 1000 provides a rich source of Omega-3 essential fatty acids. Omega-3 naturally contains a high amount of (ALA) Alpha-Linoleic Acid which serves as a potent antioxidant and helps support healthy cholesterol levels. Suggested Use: As a dietary supplement take 1 softgel 3 times daily with food or as directed by your physician. Low price : $9.95 Get more information, or buy this online
TwinLab CLA Fuel 120 capsTwinLab CLA Fuel 120 caps CLA FuelTwinLab Serving Size: 1 softgel Servings Per Container: - 120 % Daily Value* Calories - 10 Calories from Fat - 10 Fat - 1g 2% Vitamin E - 0.6IU 2% Conjugated Linoleic Acid - 770mg(from safflower oil concentrate) Mixed Tocopherols - 3.5mg Ingredients: Gelatin, Glycerin, Carob Extract, Purified Water. * Percent Daily Value (DV) are based on a 2,000 calorie diet. Not currently considered essential. CLA Fuel is an all natural dietary supplement providing between 77% and 87% Conjugated Linoleic Acid. This is an essential fatty acid that is found in a variety of foods such as beef and dairy products. CLA Fuel contains 1000mg of Conjugated Linoleic Acid per softgel. Directions: As a dietary supplement take 1 to 3 softgels daily. Low price : $23.95 Get more information, or buy this online
Universal Nutrition EFA Complex 90 softgelsUniversal Nutrition EFA Complex 90 softgels E.F.A. ComplexUniversal Serving Size: 1 softgel Servings Per Container: - 90 % Daily Value* Essential Fatty Acid Complex - 1000mg * Typical EFA Profile Alpha-Linolenic Acid 50% Linoleic Acid 20% Oleic Acid 20% Palmitic Acid 6% Stearic Acid 4% Ingredients: Select Flaxseed oil carob gelatin glycerine soybean oil and purified water. * Percent Daily Value based on a 2,000 calorie diet. Daily Value not established. While low carb diets encourage higher protein and fat intakes you need to pay special attention to the kind of fat youÆre getting. The best fats are ôessential fatty acidsö or EFAs. Essential fatty acids are those fatty acids that your body cannot manufacture by itselfûyou can only get them through your diet. EFAs can help promote healthier cholesterol levels and even help the body reduce fat storage! The DoctorÆs CarbRite Diet E.F.A. Complex contains only fresh cold-pressed flax seed oilûa clear amber-colored liquid with a slightly nutty taste thatÆs rich in omega-3 and omega-6 fatty acids. When only the best will do turn to the Doctor. Turn to the DoctorÆs CarbRite Diet E.F.A. Complex. Suggested Use: Take 2 to 4 softgels daily with meals or as needed. Low price : $8.95 Get more information, or buy this online
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